Happy Campaign

You matter, we care.

Photo of Megan Mays

Written by

Website or social media url(s) (optional):

Website: coming very soon! happycrew.org, insta happycrewco facebook happycrew

Date Started

I began Happy Campaign as an offshoot of 1 Liquid House on 4.17.2015

Project Stage: Select the description below that best applies to your approach.

  • Established (successfully passed early phases, have a plan for the future)

1. Personal Journey: What’s the story behind why you decided to start this project? NOTE: All applications must include a 1 minute video that answers: “I am stepping up to make change because..."

2. The Problem: What problem are you helping to solve?

The stigma around mental health issues causes teenagers to hide, keep secrets, become isolated and afraid, and sink into despair.

3. Your Solution: How are you planning to solve this problem? Share your specific approach.

Train EVERYON in 1. Active Listening – We use reflective listening to insure we are hearing what the other person is saying – and all the pieces of it. When a person feels heard, trust is earned and we can move into 2. Clarifying the issue – How bad is it, what have you done so far to alieviate the pain, who have you reached out to? Have you identified specific things you want right now? 3. How can you live according to your values, and not your feelings. So, how can you learn to make space for test anxiety but know that it will be worth it because you want to pass the class and graduate – simple example but it helps understand the concept. This works will all levels of depression and anxiety. Build a toolbox 1. Deep breathing exercises 2. Mindfulness strategies – be fully present in the moment – notice 5 things from each of your senses and sit in the moment at hand. 3. Learn to increase your thinking. Instead of I am feeling sad, open it up to saying, “I am having the thought that I am sad”. This strategy can give you space to breathe, and see if there are other thoughts. Exercise alone or with a friend to release endorphins and loosen up your mind!

4. Example: Please walk us through a specific example of what happens when a person or group gets involved with your project.

View the video posted in the beginning, Josh Coleman is informing his fellow students on happy campaign and asking them to join.

5. The X Factor: What is different about your project compared to other programs or solutions already out there?

Its easy to learn these techniques when you are practicing them with a variety of people each and every week. Stickers are easy to hand out because they are culturally relevant! All you have to do to join is show up for dinner!

6. Impact: How has your project made a difference so far?

2015- 12 members 2016-17 28 members 2017-18 63 members

7. What’s Next: What are your ideas for taking your project to the next level?

Grow to other schools in Douglas County and other states Build "The House" (our official building)

8. Future Support: What are the resources needed to make your vision a reality?

Contact businesses for donations, speak with people involved in politics and mental health, hold events to bring awareness to mental health. Finances – friends and family who contribute to parent organization and provide a budget Mentors – me, Sue Smith, Donations of 10k+ a year

9. Finances: If applicable, have you mobilized any of the following resources so far?

  • Friend support
  • Family support
  • Donations over $10k

10. Ripple Effect: Please share some ideas of how you could partner with other changemakers or involve other young people as leaders in making a difference.

Happy campaign could work with teen rising to end exree poverty, creative classrooms through empowered teachers, fostering youth peacemakers and many other changemakers who are working with teens and adults that are focused on empowering and helping them grow.

How did you hear about this challenge?

  • Other


Join the conversation:

Photo of Brittany Corner

Great Idea to help those suffering with mental illness

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