Profile martin roy State/Province: NJ City: Garfield United States SEO and Digital marketing expert health4fitnessblog Welcome to Health 4 Fitness. It is a perfect place for both men and women who want to keep up to date with all the latest Health Tips, Fitness Tips, Beauty Tips, Diet Tips, Skin Care, and Hair Care. Last activity: on 02/07/2020 Joined: on 02/07/2020 https://www.health4fitnessblog.com/ Design quotient Earn DQ points by participating in a challenge. What are (DQ) Points? DQ points are a measure of your contributions, they correspond to how active you are in the Research, Ideas and Evaluation phases of a challenge.