Your how to lose belly fat fast diet plan will be exceedingly low in calories while some particular abdominal exercises in combination with cardio is going to be incorporated in your exercise schedule for 2 weeks. It is crucial to do exercises correctly. Aerobic exercise is basically a low-intensity, endurance sort of exercise. In order to reach this goal, a high intensity cardiovascular exercise routine together with abdominal exercises must be followed. To prevent monotony of exercise, a mix of treadmill workouts may be the solution.