I need to lose weight fast too many people invite this same query, but in several different ways. Either they need it for swimming trunks season, "states parties ", dance, fulfill, trip, etc. So here is my honest reaction, and also the subterfuges of how to do so quickly and safely. 1. Establish What Got You to this Top: This is the most important thing you can do when it comes to coming in shape as soon as possible. You need to look at your current diet and figure out what it contains that got you to this point that now you need to lose weight.